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Tips & Resources
Julie Anderson
Dec 17, 20222 min read
Savasana (Corpse Pose) Pose of the Month Guide
Learn how to position yourself in Savasana to enjoy the wonderful benefits and refreshment it can offer at the end of your yoga practice.
Julie Anderson
Dec 12, 20212 min read
Savasana Pose of the Month
Savasana gives total body relaxation reducing the basal metabolic rate, pulse rate and blood pressure to leave you refreshed.
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