top of page
Home
About
What is Iyengar Yoga?
Our story
Our teachers
Our studio
Classes & Workshops
New to yoga?
Book a Class
Private Yoga/Yoga Therapy
Workshops & retreats
Tips & Resources
Contact/Find us
Â
Use tab to navigate through the menu items.
Log In
Tips & Resources
All
Latest News
Pose of the Month
Yogi of the Month
Home Practice
Julie Anderson
Nov 18, 2021
2 min read
Salamba Sarvangasana Pose of the Month
Sarvangasana strengthens the lungs, muscle and joints of the upper body, reduces swelling of legs & feet and improves blood flow the head.
bottom of page